Pre and Post Event treatments
A treatment plan specifically designed to prepare your body for its event so you can perform at your best and post the event to ensure you recover quickly and effectively to get back to training after your rest period.
A form of myofascial de-compression, it will increase your blood circulation to the area where the cups are placed, which is turn will relieve muscular tension, increase blood flow and promote cell repair.
Dry Needling uses acupuncture needles to relax your muscular adhesions and release myofascial trigger points, this may be applied as part of your overall treatment plan to manage symptoms.
Sports taping is the process of applying sports tape directly to your skin and can benefit a wide variety of musculoskeletal and sports injuries as well as inflammatory conditions.