Services

Injuries & Rehabilitation
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Injuries & Rehabilitation

General / Sports Injuries & Rehabilitation Injury specific treatment plans and rehabilitation for recovery. Have you been diagnosed with any of the following conditions? ...

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Sports Therapy
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Sports Therapy

Sports Therapy Sports therapy is not just for top athletes, whether you are experiencing tightness or restricted mobility, muscle or joint pain, it can help you. By incorporating...

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Exercise Therapy
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Exercise Therapy

Exercise Therapy After your thorough assessment and treatment I will design a programme specific to your current situation, the stage of your injury as well as your needs and goals....

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Pre and Post Event treatments

A treatment plan specifically designed to prepare your body for its event so you can perform at your best and post the event to ensure you recover quickly and effectively to get back to training after your rest period.

Cupping

A form of myofascial de-compression, it will increase your blood circulation to the area where the cups are placed, which is turn will relieve muscular tension, increase blood flow and promote cell repair.

Dry Needling

Dry Needling uses acupuncture needles to relax your muscular adhesions and release myofascial trigger points, this may be applied as part of your overall treatment plan to manage symptoms.

Sports Taping

Sports taping is the process of applying sports tape directly to your skin and can benefit a wide variety of musculoskeletal and sports injuries as well as inflammatory conditions.

Electrotherapy

Coming soon