Online - Sports & General Injury Consultation
Online – Injury Therapy Consultation It is a 45 minute session via TELEHEALTH and will include : An assessment of your condition / injury A personalised treatment plan A written...
Find out moreOnline - Self Myofascial Release Session
Online – Self Myofascial Release Session It is a 45 minute session via TELEHEALTH and will include: A full postural assessment An online session working through various techniques...
Find out moreOnline - Exercise Prescription Programme
Online – Exercise Prescription Programme Already diagnosed? It is a 45 minute session online and will include: An assessment of your condition / injury A personalised rehabilitation...
Find out moreOnline - Personal Training
Personal Fitness Training If you are really looking to achieve your fitness goals, then making your training personalised to you will allow you to train the right way to get the best...
Find out moreOnline - Running Performance Packages
Running Performance To improve your running performance you need to be considering all angles of your training not just the miles. Running condition sessions and mileage build up...
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